The race, in three figures
The race, in words
A top 10% finish for Ben Wright at London Excel 2025: 1:00:11, 20th of 462 men in the Pro division.
The wall balls were the standout, 2:01 quicker than the median and 38th of 462. Stronger after halfway: 1:07 better against the middle of the field than before it. Quick through the roxzone: 7:34, ahead of 99% of the field.
The field ran 1:39 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:19v median −0:28
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Block 02 5:39Running 2 2:43v median −0:34
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Block 03 7:20Running 3 2:51v median −0:39
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Block 04 5:46Running 4 2:53v median −0:40
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Block 05 7:11Running 5 2:54v median −0:43
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Block 06 4:40Running 6 2:57v median −0:37
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Block 07 6:47Running 7 3:00v median −0:37
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Block 08 8:47Running 8 4:14v median −0:57
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.