The race, in three figures
The race, in words
1:14:58 at Manchester 2026 put Damian Lesniewski 64th of 130 men in the Pro division, ahead of 51% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the wall balls: 1:14 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:34v median +0:33
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Block 02 7:43Running 2 5:04v median +0:41
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Block 03 10:10Running 3 5:07v median +0:23
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Block 04 9:15Running 4 5:06v median +0:19
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Block 05 9:26Running 5 5:20v median +0:27
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Block 06 6:55Running 6 5:20v median +0:31
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Block 07 10:08Running 7 5:23v median +0:33
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Block 08 9:43Running 8 4:31v median +0:27
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.