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London Excel / HYROX PRO / Season 8 (2025/26)

Damian Lesniewski

POL M 30-34 n = 462
Finish · net time
1:12:06
−3:12 v median 1:15:18
Men
183/462
30-34
62/137
Field beaten
60%

The race, in three figures

Field beaten
38%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:28
v median
71/462
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
257/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:01
    v median +0:14
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 6:24
    Running 2 3:34
    v median +0:17
    50m Sled Push 2:50
    v median −0:30
  3. Block 03 8:55
    Running 3 3:39
    v median +0:09
    50m Sled Pull 5:16
    v median −0:18
  4. Block 04 8:00
    Running 4 3:41
    v median +0:08
    80m Burpee Broad Jump 4:19
    v median +0:12
  5. Block 05 8:03
    Running 5 3:50
    v median +0:13
    1000m Row 4:13
    v median −0:21
  6. Block 06 5:15
    Running 6 3:46
    v median +0:12
    200m Farmers Carry 1:29
    v median −0:27
  7. Block 07 7:48
    Running 7 3:49
    v median +0:12
    100m Sandbag Lunges 3:59
    v median −0:44
  8. Block 08 10:35
    Running 8 5:29
    v median +0:18
    Wall Balls 5:06
    v median −1:28

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462