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United Kingdom / Manchester 2026 / Individual Pro · Men / Season 8 (2025/26)

Alex Sanders

GBR M 30-34 n = 130
Finish · net time
1:20:30
+5:22 v median 1:15:08
Course +1:56 v season average ±0:18 · 330 athletes
Men
79/130
30-34
32/45
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
45/130
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
93/130
Rank

The race, in words

1:20:30 at Manchester 2026 put Alex Sanders 79th of 130 men in the Pro division.

On the burpee broad jumps the field had the edge, by 1:03.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:01
    v median +0:00
    1000m SkiErg 4:08
    v median +0:01
  2. Block 02 8:03
    Running 2 4:27
    v median +0:04
    50m Sled Push 3:36
    v median +0:18
  3. Block 03 11:23
    Running 3 5:47
    v median +1:03
    50m Sled Pull 5:36
    v median +0:36
  4. Block 04 10:26
    Running 4 5:11
    v median +0:24
    80m Burpee Broad Jump 5:15
    v median +1:03
  5. Block 05 9:57
    Running 5 5:32
    v median +0:39
    1000m Row 4:25
    v median −0:01
  6. Block 06 7:13
    Running 6 5:25
    v median +0:36
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 10:27
    Running 7 5:21
    v median +0:31
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 11:21
    Running 8 4:36
    v median +0:32
    Wall Balls 6:45
    v median +0:19

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
1:10
0:42 0:28
B7 · 100m Sandbag Lunges
1:13
0:43 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 129

A pace, not a person: at every mat, the middle of the 129 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:23 behind

Elsewhere

The board

Individual Pro · Men at Manchester 2026

See this race on page 6
Other races by Alex Sanders
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1262
Measured against
Men · n = 130