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Oslo / HYROX / Season 8 (2025/26)

Alex Sanders

GBR M 30-34 n = 935
Finish · net time
1:14:09
−10:43 v median 1:24:52
Men
187/935
30-34
55/203
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
190/935
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
296/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:05
    v median −0:09
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 7:09
    Running 2 4:42
    v median −0:26
    50m Sled Push 2:27
    v median −0:13
  3. Block 03 9:01
    Running 3 4:56
    v median −0:32
    50m Sled Pull 4:05
    v median −0:25
  4. Block 04 9:19
    Running 4 4:54
    v median −0:33
    80m Burpee Broad Jump 4:25
    v median −0:51
  5. Block 05 9:27
    Running 5 5:05
    v median −0:37
    1000m Row 4:22
    v median −0:24
  6. Block 06 6:50
    Running 6 5:05
    v median −0:26
    200m Farmers Carry 1:45
    v median −0:11
  7. Block 07 9:07
    Running 7 4:59
    v median −0:31
    100m Sandbag Lunges 4:08
    v median −0:55
  8. Block 08 10:29
    Running 8 4:13
    v median −0:48
    Wall Balls 6:16
    v median −0:42

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:44
0:37 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935