The race, in three figures
The race, in words
Alex Sanders finished 187th of 935 men in the Open division at Oslo 2025, in 1:14:09, faster than 80% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 190th of 935. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 90% of the field.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:05v median −0:09
-
Block 02 7:09Running 2 4:42v median −0:26
-
Block 03 9:01Running 3 4:56v median −0:32
-
Block 04 9:19Running 4 4:54v median −0:33
-
Block 05 9:27Running 5 5:05v median −0:37
-
Block 06 6:50Running 6 5:05v median −0:26
-
Block 07 9:07Running 7 4:59v median −0:31
-
Block 08 10:29Running 8 4:13v median −0:48
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.