The race, in three figures
The race, in words
In the Pro division at Manchester 2026, George Kershaw crossed the line in 1:05:04: 21st of 121 men, faster than 83% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 68% on the runs. The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:58v median −0:06
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Block 02 6:58Running 2 3:57v median −0:26
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Block 03 8:05Running 3 4:11v median −0:33
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Block 04 8:15Running 4 4:28v median −0:22
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Block 05 8:36Running 5 4:36v median −0:14
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Block 06 6:57Running 6 5:11v median +0:26
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Block 07 8:21Running 7 4:28v median −0:24
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Block 08 7:37Running 8 3:37v median −0:30
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.