The race, in three figures
The race, in words
Ian Berry finished 47th of 121 men in the Pro division at Manchester 2026, in 1:11:33, faster than 61% of the field.
The sled pull was where this race was made, 0:43 ahead of the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:58v median −0:06
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Block 02 6:57Running 2 4:12v median −0:11
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Block 03 9:06Running 3 4:40v median −0:04
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Block 04 8:35Running 4 4:50v median +0:00
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Block 05 9:07Running 5 4:45v median −0:05
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Block 06 6:45Running 6 4:44v median −0:01
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Block 07 9:58Running 7 4:54v median +0:02
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Block 08 10:04Running 8 4:02v median −0:05
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.