The race, in three figures
The race, in words
1:01:40 at Manchester 2026 won the 25–29 age group for Connor Higgins, first of 39.
The sandbag lunges were the standout, 1:17 quicker than the median and 21st of 193. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 3:28, was faster than 92% of the field.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. That was 1:32 off the time at Rome 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:33v median −0:28
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Block 02 7:04Running 2 3:41v median −0:38
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Block 03 7:55Running 3 3:54v median −0:49
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Block 04 7:20Running 4 3:55v median −0:50
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Block 05 8:04Running 5 3:59v median −0:50
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Block 06 5:25Running 6 3:54v median −0:49
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Block 07 7:34Running 7 3:52v median −0:56
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Block 08 8:37Running 8 3:19v median −0:44
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.