The race, in three figures
The race, in words
Adam Marsden took 3rd of 52 in the 30–34 age group at Manchester 2026, in 1:01:59.
Nowhere gained more than the wall balls: 3:07 on the median. Stronger after halfway: 3:43 better against the middle of the field than before it. Quick through the roxzone: 3:22, ahead of 95% of the field.
Athletes who raced both Manchester 2026 and Berlin 2025 were 2:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:37v median −0:24
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Block 02 7:17Running 2 3:51v median −0:28
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Block 03 8:06Running 3 4:09v median −0:34
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Block 04 8:04Running 4 4:06v median −0:39
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Block 05 8:09Running 5 4:03v median −0:46
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Block 06 5:33Running 6 3:56v median −0:47
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Block 07 8:07Running 7 4:09v median −0:39
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Block 08 6:59Running 8 3:36v median −0:27
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.