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Athlete United Kingdom

Adam Marsden

Since 2024, Adam Marsden has raced HYROX 11 times across 4 categories, the men's Individual Open most often (5). 58:45 at Manchester 2025 is the fastest of 5 in the men's Individual Open, 10th of 1,191 men and inside the top 10%. That is 3:12 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
58:45
Manchester 2025
Individual Pro · Men
1:01:31
London Olympia 2026
Doubles Open · Mixed
58:17
Birmingham 2026
Doubles Open · Men
55:14
Cardiff 2025

Progress against the field

Adam Marsden has dropped 8:12 behind the field from Birmingham 2024 to Glasgow 2025.

Over the same races everyone got 10:07 quicker, so 1:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Glasgow 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    58:17 PB
    6/293
    Beat 98%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:01:31 PB
    37/445
    Beat 92%
    ↑ 62 days after Manchester 2026 2:54 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 2:54 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:01:59
    5/193
    Beat 97%
    ↑ 250 days after Berlin 2025 2:17 better than the field Why ↓

    0:05 faster on the clock in a race that was 2:12 slower for everyone: 2:17 better than the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    DNF
    —
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    55:14 PB
    16/563
    Beat 97%
  6. Berlin
    16 May 2025
    Individual Pro · Men
    1:02:04
    40/351
    Beat 89%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:00:02
    17/1445
    Beat 99%
    ↑ 47 days after Manchester 2025 4:31 worse than the field Why ↓

    1:17 slower on the clock in a race that was 3:14 faster for everyone: 4:31 lost to the field.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Individual Open · Men
    58:45 PB
    10/1191
    Beat 99%
    ↑ 56 days after London 2024 0:21 better than the field Why ↓

    0:21 better than the field: 2:41 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  9. London
    29 Nov 2024
    Individual Open · Men
    1:01:26
    17/1637
    Beat 99%
    ↑ 20 days after Manchester 2024 1:41 worse than the field Why ↓

    1:22 slower on the clock in a race that was 0:19 faster for everyone: 1:41 lost to the field.

    Compare these two →
  10. Manchester
    9 Nov 2024
    Individual Open · Men
    1:00:04
    15/1206
    Beat 99%
    ↑ 15 days after Birmingham 2024 2:21 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock looks better than it was: the race was 4:14 faster for everyone, which leaves this 2:21 behind the field.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:01:57
    13/1916
    Beat 99%

Personal bests, by station

3:36
Birmingham 2026
1:33
Cardiff 2025
1:49
Cardiff 2025
2:27
Birmingham 2026
3:51
Birmingham 2026
1:14
Birmingham 2026
2:47
Birmingham 2026
3:22
Manchester 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
3:56 3:45
50m Sled Push
3:35 2:01
50m Sled Pull
4:28 3:00
80m Burpee Broad Jump
4:29 3:29
1000m Row
4:14 4:03
200m Farmers Carry
1:44 1:19
100m Sandbag Lunges
4:08 3:08
Wall Balls
3:49 3:22