The race, in three figures
The race, in words
1:06:44 at Manchester 2026 put Dylan Grundy 29th of 193 men in the Pro division, ahead of 85% of the field.
The wall balls were the standout, 1:53 quicker than the median and 21st of 193. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. 1:24 faster than at Birmingham 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:02v median +0:01
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Block 02 7:21Running 2 4:01v median −0:18
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Block 03 8:58Running 3 4:20v median −0:23
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Block 04 7:46Running 4 4:30v median −0:15
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Block 05 8:42Running 5 4:31v median −0:18
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Block 06 6:03Running 6 4:23v median −0:20
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Block 07 8:50Running 7 4:26v median −0:22
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Block 08 8:19Running 8 3:42v median −0:21
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.