The race, in three figures
The race, in words
Eslam Amer finished 79th of 529 men in the Open division at Manchester 2026, in 1:11:25, faster than 85% of the field.
Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
The field ran 2:39 faster at Manchester 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:03v median −0:33
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Block 02 7:04Running 2 4:28v median −0:37
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Block 03 8:59Running 3 4:58v median −0:25
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Block 04 9:25Running 4 4:48v median −0:41
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Block 05 9:20Running 5 4:44v median −0:55
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Block 06 6:44Running 6 4:50v median −0:41
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Block 07 9:36Running 7 4:35v median −0:55
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Block 08 8:36Running 8 3:49v median −1:03
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.