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Athlete Egypt

Eslam Amer

Since 2024, Eslam Amer has raced HYROX 18 times at 15 events across 3 categories, the men's Individual Pro most often (9). The fastest of 8 in the men's Individual Pro is 1:13:29 at Gdansk 2026, 96th of 286 men, faster than 66% of the field.

Best finish, by category
Individual Pro · Men
1:13:29
Gdansk 2026
Individual Open · Men
1:10:17
Cardiff 2025
Doubles Open · Men
58:09
Malaga 2026

Progress against the field

From Manchester 2024 to Cardiff 2026, Eslam Amer got 2:39 faster than the field.

The clock says 13:54 faster, but the races themselves got 11:15 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Cardiff 2026

The longest gap between two races compared here, 236 days between Cardiff 2025 and Manchester 2026, cost 3:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 15 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:13:32
    285/693
    Beat 59%
  2. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:13:29 PB
    96/286
    Beat 66%
  3. Rome
    23 Sep 2026
    Individual Pro · Men
    1:17:21
    175/362
    Beat 52%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:15:07
    238/913
    Beat 74%
    ↑ 98 days after Manchester 2026 7:11 worse than the field Why ↓

    7:11 behind the field: 3:42 slower on the clock, against 3:29 faster for everyone.

    Compare these two →
  5. Malaga
    16 Apr 2026
    Doubles Open · Men
    58:09 PB
    22/607
    Beat 96%
  6. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:15:14
    228/460
    Beat 50%
    ↑ 133 days after London Excel 2025 3:59 better than the field Why ↓

    3:59 better than the field: 4:32 faster on the clock, against 0:33 faster for everyone.

    Compare these two →
  7. Glasgow
    11 Mar 2026
    Individual Pro · Men
    DNF
    —
  8. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:00:38
    84/794
    Beat 89%
  9. Manchester
    21 Jan 2026
    Individual Open · Men
    1:11:25
    79/529
    Beat 85%
    ↑ 236 days after Cardiff 2025 3:47 worse than the field Why ↓

    1:08 slower on the clock in a race that was 2:39 faster for everyone: 3:47 lost to the field.

    Compare these two →
  10. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:19:46
    303/467
    Beat 35%
    ↑ 69 days after Rome 2025 0:32 better than the field Why ↓

    3:30 faster on the clock, and the race was 2:58 faster for everyone, so 0:32 of it was this athlete.

    Compare these two →
  11. Rome
    26 Sep 2025
    Individual Pro · Men
    1:23:16
    125/199
    Beat 37%
    ↑ 133 days after Berlin 2025 2:05 worse than the field Why ↓

    4:14 slower on the clock in a race that was 2:09 slower for everyone: 2:05 lost to the field.

    Compare these two →
  12. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:17 PB
    203/1401
    Beat 86%
    ↑ 48 days after Warsaw 2025 4:40 better than the field Why ↓

    2:04 faster on the clock in a race that was 2:36 slower for everyone: 4:40 better than the field.

    Compare these two →
  13. Berlin
    16 May 2025
    Individual Pro · Men
    1:19:02
    141/196
    Beat 28%
  14. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:12:21
    172/768
    Beat 78%
    ↑ 31 days after Glasgow 2025 2:28 worse than the field Faster on the clock, behind the field Why ↓

    2:13 faster on the clock looks better than it was: the race was 4:41 faster for everyone, which leaves this 2:28 behind the field.

    Compare these two →
  15. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:23
    160/947
    Beat 83%
  16. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:14:34
    423/1588
    Beat 73%
    ↑ 123 days after Manchester 2024 11:25 better than the field Why ↓

    11:25 better than the field: 14:27 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  17. Manchester
    9 Nov 2024
    Individual Open · Men
    1:29:01
    862/1206
    Beat 29%
  18. Nice
    Date unknown
    Individual Pro · Men
    1:16:23
    130/236
    Beat 45%

Personal bests, by station

3:48
Manchester 2026
1:34
Manchester 2026
2:14
Malaga 2026
2:13
Malaga 2026
4:05
Glasgow 2025
1:21
Malaga 2026
0:04
Malaga 2026
3:41
Glasgow 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:39 3:48
50m Sled Push
4:24 1:34
50m Sled Pull
7:47 2:14
80m Burpee Broad Jump
6:37 2:13
1000m Row
4:58 4:05
200m Farmers Carry
2:42 1:21
100m Sandbag Lunges
6:29 0:04
Wall Balls
10:16 3:41