The race, in three figures
The race, in words
A top 10% finish for Dan Hooker at Manchester 2026: 1:07:41, 45th of 551 men in the Open division.
The wall balls were where this race was made, 2:39 ahead of the median. Stronger after halfway: 3:28 better against the middle of the field than before it. Quick through the roxzone: 3:24, ahead of 99% of the field.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:20v median −0:16
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Block 02 6:35Running 2 4:19v median −0:45
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Block 03 8:35Running 3 4:30v median −0:57
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Block 04 8:25Running 4 4:33v median −0:58
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Block 05 9:17Running 5 4:38v median −1:03
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Block 06 6:24Running 6 4:34v median −1:02
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Block 07 9:03Running 7 4:34v median −1:02
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Block 08 8:16Running 8 3:51v median −0:59
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.