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London Excel / HYROX / Season 8 (2025/26)

Dan Hooker

GBR M 16-24 n = 2779
Finish · net time
1:11:32
−11:10 v median 1:22:42
Men
534/2779
16-24
68/261
Field beaten
81%

The race, in three figures

Field beaten
84%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
720/2779
Rank
Biggest loss
50m Sled Pull
−0:08
v median
1238/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:50
    v median −0:21
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 5:41
    Running 2 3:09
    v median −0:36
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 8:07
    Running 3 3:28
    v median −0:31
    50m Sled Pull 4:39
    v median −0:08
  4. Block 04 7:52
    Running 4 3:23
    v median −0:38
    80m Burpee Broad Jump 4:29
    v median −0:58
  5. Block 05 8:04
    Running 5 3:31
    v median −0:37
    1000m Row 4:33
    v median −0:22
  6. Block 06 5:18
    Running 6 3:32
    v median −0:31
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 8:08
    Running 7 3:34
    v median −0:31
    100m Sandbag Lunges 4:34
    v median −0:32
  8. Block 08 11:20
    Running 8 5:00
    v median −0:55
    Wall Balls 6:20
    v median −0:53

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:24
0:13 1:11
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:39
1:10 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779