The race, in three figures
The race, in words
1:12:02 at Manchester 2026 put Callum Barnes 93rd of 551 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the sandbag lunges: 2:58 on the median.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:08v median −0:28
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Block 02 6:54Running 2 4:23v median −0:41
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Block 03 8:15Running 3 4:39v median −0:48
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Block 04 9:21Running 4 4:43v median −0:48
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Block 05 9:28Running 5 4:53v median −0:48
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Block 06 7:06Running 6 4:58v median −0:38
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Block 07 7:41Running 7 5:08v median −0:28
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Block 08 9:20Running 8 4:14v median −0:36
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.