The race, in three figures
The race, in words
Callum Barnes finished in the top 10% of the field at London Excel 2025, in 1:07:13 for 251st of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 9:28, ahead of 88% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:41v median −0:30
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Block 02 5:42Running 2 3:09v median −0:36
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Block 03 7:22Running 3 3:20v median −0:39
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Block 04 7:01Running 4 3:18v median −0:43
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Block 05 8:07Running 5 3:26v median −0:42
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Block 06 5:09Running 6 3:24v median −0:39
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Block 07 7:30Running 7 3:26v median −0:39
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Block 08 9:52Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.