The race, in three figures
The race, in words
Dan Nota & Lewis Overend won the Doubles Pro division at Manchester 2026 in 54:20, first of 50 men's teams.
The sandbag lunges were the standout, 0:58 quicker than the median and 5th of 50. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 2:55, ahead of 99% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:53Running 1 2:30v median −0:39
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Block 02 5:27Running 2 3:37v median −0:50
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Block 03 7:01Running 3 3:49v median −1:08
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Block 04 6:34Running 4 3:50v median −1:13
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Block 05 7:28Running 5 3:47v median −1:18
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Block 06 5:33Running 6 3:53v median −1:09
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Block 07 6:46Running 7 3:50v median −1:14
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Block 08 6:53Running 8 3:06v median −1:05
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 49
A pace, not a person: at every mat, the middle of the 49 men's teams who finished.