Ralph Appleby & Oliver Holtam — Manchester

The race, in three figures

Field beaten

12%

Runs

32%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

12/50

Rank

Biggest loss

80m Burpee Broad Jump

+0:56

v median

44/50

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 4:00

44/50
v median +0:51

1000m SkiErg 3:45

28/50
v median +0:01
Block 02 7:35

Running 2 5:35

45/50
v median +1:08

50m Sled Push 2:00

20/50
v median −0:07
Block 03 9:14

Running 3 5:44

40/50
v median +0:47

50m Sled Pull 3:30

12/50
v median −0:24
Block 04 9:41

Running 4 5:49

41/50
v median +0:46

80m Burpee Broad Jump 3:52

44/50
v median +0:56
Block 05 10:30

Running 5 6:09

42/50
v median +1:04

1000m Row 4:21

35/50
v median +0:07
Block 06 8:15

Running 6 6:12

43/50
v median +1:10

200m Farmers Carry 2:03

46/50
v median +0:17
Block 07 10:58

Running 7 6:20

45/50
v median +1:16

100m Sandbag Lunges 4:38

42/50
v median +0:44
Block 08 9:18

Running 8 5:10

42/50
v median +0:59

Wall Balls 4:08

25/50
v median −0:01

Where the race went

Run total: 44:55
Stations: 28:17
Roxzone: 5:48
Best run lap: 5:10

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Side by side comparison

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:40

0:14 0:26

B2 · 50m Sled Push

0:26

0:05 0:21

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:17

0:09 0:08

B5 · 1000m Row

0:34

0:22 0:12

B6 · 200m Farmers Carry

1:33

0:53 0:40

B7 · 100m Sandbag Lunges

1:53

1:03 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 49

A pace, not a person: at every mat, the middle of the 49 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind

Source Official

Event

Manchester

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1262

Measured against

Men · n = 50