The race, in three figures
The race, in words
1:35:44 at Manchester 2026 put Wayne Sanderson 121st of 130 men in the Pro division.
The sandbag lunges cost the most time: 4:25 slower than the median. The race faded late: the second half went 8:49 worse against the middle of the field than the first.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. 15:57 slower than at Birmingham 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:37v median +0:36
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Block 02 8:43Running 2 5:00v median +0:37
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Block 03 11:20Running 3 5:18v median +0:34
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Block 04 11:53Running 4 5:22v median +0:35
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Block 05 10:19Running 5 5:45v median +0:52
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Block 06 8:16Running 6 5:54v median +1:05
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Block 07 15:24Running 7 6:03v median +1:13
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Block 08 15:57Running 8 7:04v median +3:00
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.