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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Wayne Sanderson

GBR M 45-49 n = 137
Finish · net time
1:19:47
+4:19 v median 1:15:28
Men
87/137
45-49
3/11
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
46/137
Rank
Biggest loss
50m Sled Push
+1:29
v median
122/137
Rank

The race, in words

1:19:47 at Birmingham 2025 put Wayne Sanderson on the age-group podium: 3rd of 11 in the 45–49 age group.

The sled push cost the most time: 1:29 slower than the median.

The fastest of 2 finishes in the Pro division for Wayne Sanderson.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:33
    v median +0:07
    1000m SkiErg 4:09
    v median −0:02
  2. Block 02 9:12
    Running 2 4:05
    v median +0:15
    50m Sled Push 5:07
    v median +1:29
  3. Block 03 9:50
    Running 3 4:15
    v median +0:07
    50m Sled Pull 5:35
    v median −0:03
  4. Block 04 9:17
    Running 4 4:19
    v median +0:07
    80m Burpee Broad Jump 4:58
    v median +0:50
  5. Block 05 8:47
    Running 5 4:22
    v median +0:04
    1000m Row 4:25
    v median −0:01
  6. Block 06 6:14
    Running 6 4:22
    v median +0:11
    200m Farmers Carry 1:52
    v median −0:07
  7. Block 07 10:03
    Running 7 4:25
    v median +0:09
    100m Sandbag Lunges 5:38
    v median +1:00
  8. Block 08 12:23
    Running 8 4:26
    v median +0:00
    Wall Balls 7:57
    v median +1:24

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:58
0:33 0:25
B7 · 100m Sandbag Lunges
1:04
0:39 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 6
Other races by Wayne Sanderson
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137