The race, in three figures
The race, in words
Cameron Ronaldson finished in the top 10% of the field at Manchester 2026, in 58:46 for 5th of 1,463 men in the Open division.
The wall balls were where this race was made, 2:59 ahead of the median. Stronger after halfway: 3:06 better against the middle of the field than before it. Quick through the roxzone: 3:10, ahead of 99% of the field.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:28v median −1:06
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Block 02 5:36Running 2 3:37v median −1:27
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Block 03 7:28Running 3 3:57v median −1:29
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Block 04 7:28Running 4 3:50v median −1:37
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Block 05 8:03Running 5 3:58v median −1:38
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Block 06 5:19Running 6 4:00v median −1:30
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Block 07 8:01Running 7 4:08v median −1:20
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Block 08 7:19Running 8 3:21v median −1:20
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.