The race, in three figures
The race, in words
Cameron Ronaldson finished in the top 10% of the field at Birmingham 2025, in 1:02:03 for 33rd of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 2:43 on the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Time in the roxzone, 4:28, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:41v median −1:36
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Block 02 5:05Running 2 3:22v median −1:10
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Block 03 7:46Running 3 3:45v median −1:07
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Block 04 8:59Running 4 5:45v median +0:53
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Block 05 7:53Running 5 3:45v median −1:18
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Block 06 5:06Running 6 3:47v median −1:05
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Block 07 6:49Running 7 3:44v median −1:08
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Block 08 8:24Running 8 3:59v median −1:08
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.