The race, in three figures
The race, in words
1:21:22 at Manchester 2026 put James Alsop 137th of 193 men in the Pro division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. On the sandbag lunges the field had the edge, by 2:37. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. James Alsop's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:10v median +0:09
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Block 02 9:02Running 2 4:27v median +0:08
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Block 03 10:12Running 3 4:58v median +0:15
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Block 04 9:54Running 4 4:55v median +0:10
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Block 05 9:15Running 5 4:54v median +0:05
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Block 06 6:50Running 6 4:50v median +0:07
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Block 07 12:37Running 7 5:01v median +0:13
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Block 08 12:17Running 8 4:03v median +0:00
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.