The race, in three figures
The race, in words
James Alsop finished 54th of 113 men in the Pro division at Bilbao 2025, in 1:21:56, faster than 52% of the field.
The sled pull was the standout, 0:56 quicker than the median and 38th of 113. On the sled push the field had the edge, by 1:06. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:58v median +0:21
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Block 02 9:28Running 2 4:26v median +0:10
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Block 03 10:26Running 3 4:27v median −0:09
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Block 04 9:45Running 4 4:38v median +0:00
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Block 05 9:00Running 5 4:35v median −0:14
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Block 06 7:29Running 6 5:05v median +0:22
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Block 07 10:09Running 7 4:36v median −0:12
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Block 08 11:20Running 8 5:00v median −0:09
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.