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Manchester / HYROX PRO / Season 8 (2025/26)

Luke Knight

GBR M 25-29 n = 193
Finish · net time
1:32:20
+17:41 v median 1:14:39
Men
172/193
25-29
35/39
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
154/193
Rank
Biggest loss
50m Sled Pull
+3:04
v median
187/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:52
    v median −0:09
    1000m SkiErg 4:15
    v median +0:09
  2. Block 02 9:05
    Running 2 4:25
    v median +0:06
    50m Sled Push 4:40
    v median +1:06
  3. Block 03 12:53
    Running 3 4:49
    v median +0:06
    50m Sled Pull 8:04
    v median +3:04
  4. Block 04 10:58
    Running 4 4:46
    v median +0:01
    80m Burpee Broad Jump 6:12
    v median +1:58
  5. Block 05 9:52
    Running 5 4:56
    v median +0:07
    1000m Row 4:56
    v median +0:32
  6. Block 06 7:59
    Running 6 4:53
    v median +0:10
    200m Farmers Carry 3:06
    v median +0:59
  7. Block 07 11:16
    Running 7 5:11
    v median +0:23
    100m Sandbag Lunges 6:05
    v median +1:06
  8. Block 08 16:42
    Running 8 8:30
    v median +4:27
    Wall Balls 8:12
    v median +1:42

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:31
1:02 0:29
B7 · 100m Sandbag Lunges
2:02
1:15 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:56 behind
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193