The race, in three figures
The race, in words
1:35:46 at Manchester 2026 put Tom Downs 176th of 193 men in the Pro division.
The wall balls cost the most time: 3:45 slower than the median. A harder second half: 4:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:41, behind 90% of the field.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:25v median +0:24
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Block 02 9:36Running 2 5:04v median +0:45
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Block 03 13:24Running 3 6:03v median +1:20
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Block 04 11:08Running 4 5:54v median +1:09
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Block 05 10:37Running 5 6:06v median +1:17
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Block 06 8:37Running 6 5:57v median +1:14
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Block 07 12:20Running 7 5:57v median +1:09
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Block 08 16:00Running 8 5:45v median +1:42
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.