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Cardiff / HYROX / Season 7 (2024/25)

Tom Downs

GBR M 25-29 n = 1401
Finish · net time
1:15:36
−6:42 v median 1:22:18
Men
420/1401
25-29
94/247
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:28
v median
207/1401
Rank
Biggest loss
50m Sled Push
+0:21
v median
1041/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:50
    v median +0:00
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 7:37
    Running 2 4:24
    v median −0:09
    50m Sled Push 3:13
    v median +0:21
  3. Block 03 8:50
    Running 3 4:40
    v median −0:10
    50m Sled Pull 4:10
    v median −0:31
  4. Block 04 9:24
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 4:30
    v median −1:28
  5. Block 05 9:32
    Running 5 4:56
    v median −0:02
    1000m Row 4:36
    v median −0:11
  6. Block 06 6:32
    Running 6 4:44
    v median −0:10
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 9:04
    Running 7 4:48
    v median −0:05
    100m Sandbag Lunges 4:16
    v median −0:30
  8. Block 08 11:29
    Running 8 5:45
    v median −0:05
    Wall Balls 5:44
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:54
0:26 0:28
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401