The race, in three figures
The race, in words
In the Open division at Manchester 2026, Sunny Ubhi crossed the line in 1:15:33: 141st of 529 men, faster than 73% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 59% on the stations. Stronger after halfway: 2:55 better against the middle of the field than before it.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:51v median −0:45
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Block 02 6:43Running 2 4:10v median −0:55
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Block 03 9:58Running 3 5:08v median −0:15
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Block 04 9:40Running 4 4:30v median −0:59
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Block 05 9:28Running 5 4:42v median −0:57
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Block 06 6:41Running 6 4:30v median −1:01
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Block 07 9:36Running 7 4:31v median −0:59
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Block 08 10:28Running 8 3:44v median −1:08
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.