The race, in three figures
The race, in words
1:20:52 at Birmingham 2025 put Sunny Ubhi 196th of 523 men in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sled pull, 1:20 behind the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:23v median −0:50
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Block 02 7:20Running 2 3:47v median −0:45
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Block 03 10:37Running 3 4:12v median −0:44
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Block 04 10:07Running 4 4:26v median −0:30
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Block 05 9:17Running 5 4:23v median −0:44
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Block 06 6:27Running 6 4:07v median −0:49
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Block 07 9:02Running 7 4:00v median −0:56
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Block 08 12:34Running 8 4:41v median −0:30
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.