The race, in three figures
The race, in words
1:19:05 at Manchester 2026 put Ryan Parkinson 197th of 551 men in the Open division, ahead of 64% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:40v median +0:04
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Block 02 7:11Running 2 4:59v median −0:05
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Block 03 8:44Running 3 5:12v median −0:15
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Block 04 11:28Running 4 5:29v median −0:02
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Block 05 10:16Running 5 5:30v median −0:11
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Block 06 7:54Running 6 5:47v median +0:11
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Block 07 11:37Running 7 5:35v median −0:01
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Block 08 9:49Running 8 4:41v median −0:09
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.