The race, in three figures
The race, in words
Ryan Parkinson finished 1,111th of 2,771 men in the Open division at London Excel 2025, in 1:19:58, faster than 60% of the field.
The wall balls were the standout, 0:31 quicker than the median and 1,173rd of 2,771. The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:17v median +0:02
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Block 02 6:04Running 2 3:40v median −0:08
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Block 03 8:33Running 3 3:53v median −0:07
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Block 04 10:21Running 4 4:01v median −0:02
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Block 05 9:03Running 5 4:13v median +0:03
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Block 06 5:55Running 6 3:59v median −0:07
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Block 07 8:41Running 7 3:58v median −0:08
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Block 08 12:46Running 8 5:50v median −0:05
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.