The race, in three figures
The race, in words
1:24:32 at Manchester 2026 put Ellis Worsley 270th of 551 men in the Open division, ahead of 51% of the field.
Nowhere gained more than the wall balls: 0:54 on the median. The sled pull cost the most time: 0:47 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
The field ran 2:39 faster at Manchester 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:51v median +0:15
-
Block 02 8:23Running 2 5:33v median +0:29
-
Block 03 11:09Running 3 5:48v median +0:21
-
Block 04 11:30Running 4 5:51v median +0:20
-
Block 05 10:09Running 5 5:39v median −0:02
-
Block 06 7:25Running 6 5:27v median −0:09
-
Block 07 11:06Running 7 5:23v median −0:13
-
Block 08 10:56Running 8 4:46v median −0:04
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.