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Cardiff / HYROX / Season 7 (2024/25)

Ellis Worsley

GBR M 25-29 n = 1401
Finish · net time
1:42:03
+19:45 v median 1:22:18
Men
1239/1401
25-29
227/247
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:07
v median
554/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
1172/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:54
    v median +1:04
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 9:10
    Running 2 5:24
    v median +0:51
    50m Sled Push 3:46
    v median +0:54
  3. Block 03 11:16
    Running 3 5:34
    v median +0:44
    50m Sled Pull 5:42
    v median +1:01
  4. Block 04 13:49
    Running 4 5:56
    v median +1:03
    80m Burpee Broad Jump 7:53
    v median +1:55
  5. Block 05 5:08
    1000m Row 5:08
    v median +0:21
  6. Block 06 2:00
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 4:41
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 8:05
    Wall Balls 8:05
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
16:31
0:53 15:38
B5 · 1000m Row
11:05
0:38 10:27
B6 · 200m Farmers Carry
14:01
0:51 13:10
B7 · 100m Sandbag Lunges
−1:24:22
0:51 −1:25:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401