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Sarah Lawson

GBR W 35-39 n = 825
Finish · net time
1:22:25
−11:14 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
192/825
35-39
38/138
Field beaten
77%

The race, in three figures

Field beaten
85%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
78/825
Rank
Biggest loss
1000m SkiErg
+0:29
v median
720/825
Rank

The race, in words

1:22:25 at Manchester 2026 put Sarah Lawson 192nd of 825 women in the Open division, ahead of 77% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 55% on the stations. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 4:23, was faster than 85% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:12
    v median +0:00
    v median +0:29
  2. Block 02 7:42
    Running 2 5:16
    v median −0:40
    v median −0:11
  3. Block 03 10:14
    Running 3 5:07
    v median −1:09
    v median −0:13
  4. Block 04 11:36
    Running 4 5:09
    v median −1:09
    v median −0:14
  5. Block 05 10:36
    Running 5 5:09
    v median −1:19
    1000m Row 5:27
    v median +0:04
  6. Block 06 6:55
    Running 6 5:06
    v median −1:17
    v median −0:25
  7. Block 07 10:06
    Running 7 5:16
    v median −0:58
    v median −0:19
  8. Block 08 11:14
    Running 8 4:29
    v median −0:50
    Wall Balls 6:45
    v median +0:07

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
1:06
0:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:04 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 6
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825