The race, in three figures
The race, in words
1:12:33 at Manchester 2026 put Tom Mellors 293rd of 1,463 men in the Open division, ahead of 80% of the field.
The wall balls were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Athletes who raced both Manchester 2026 and Cardiff 2025 were 2:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:26v median −0:08
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Block 02 7:17Running 2 4:42v median −0:22
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Block 03 8:47Running 3 4:48v median −0:38
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Block 04 9:53Running 4 4:58v median −0:29
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Block 05 9:01Running 5 4:48v median −0:48
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Block 06 6:52Running 6 4:49v median −0:41
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Block 07 9:24Running 7 4:47v median −0:41
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Block 08 9:57Running 8 3:56v median −0:45
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.