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Cardiff / HYROX / Season 7 (2024/25)

Tom Mellors

GBR M 16-24 n = 1401
Finish · net time
1:21:20
−0:58 v median 1:22:18
Men
657/1401
16-24
92/172
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:49
v median
465/1401
Rank
Biggest loss
50m Sled Pull
+0:21
v median
873/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:58
    v median +0:08
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 8:52
    Running 2 6:02
    v median +1:29
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 9:52
    Running 3 4:50
    v median +0:00
    50m Sled Pull 5:02
    v median +0:21
  4. Block 04 10:20
    Running 4 4:43
    v median −0:10
    80m Burpee Broad Jump 5:37
    v median −0:21
  5. Block 05 9:33
    Running 5 4:50
    v median −0:08
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:24
    Running 6 4:29
    v median −0:25
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 9:36
    Running 7 4:33
    v median −0:20
    100m Sandbag Lunges 5:03
    v median +0:17
  8. Block 08 11:14
    Running 8 5:16
    v median −0:34
    Wall Balls 5:58
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
1:09
0:26 0:43
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
1:28
0:39 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401