The race, in three figures
The race, in words
Ella-Mai Russell finished 226th of 825 women in the Open division at Manchester 2026, in 1:23:55, faster than 73% of the field.
The wall balls were the standout, 1:23 quicker than the median and 171st of 825. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 85% of the field.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:38v median −0:34
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Block 02 7:52Running 2 5:22v median −0:34
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Block 03 10:59Running 3 5:36v median −0:40
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Block 04 12:40Running 4 5:39v median −0:39
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Block 05 11:06Running 5 5:55v median −0:33
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Block 06 7:58Running 6 5:46v median −0:37
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Block 07 10:25Running 7 5:44v median −0:30
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Block 08 10:04Running 8 4:49v median −0:30
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.