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Athlete United Kingdom

Ella-Mai Russell

Ella-Mai Russell has raced HYROX 4 times since 2024, twice each in 2 categories. 1:20:35 at Birmingham 2025 is the fastest of 2 in the women's Individual Open, 121st of 748 women and ahead of 84% of the field.

Best finish, by category
Individual Open · Women
1:20:35
Birmingham 2025
Doubles Open · Mixed
1:08:30
Rome 2025

Progress against the field

Between Birmingham 2025 and Manchester 2026, Ella-Mai Russell lost 4:55 to the field.

Over the same races everyone got 1:35 quicker, so 3:20 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:23:55
    226/825
    Beat 73%
    ↑ 91 days after Birmingham 2025 4:55 worse than the field Why ↓

    4:55 behind the field: 3:20 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:20:35 PB
    121/748
    Beat 84%
  3. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:08:30 PB
    54/427
    Beat 87%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:09:59
    168/925
    Beat 82%

Personal bests, by station

3:47
Rome 2025
1:23
Sports Direct HYROX London 2024
3:10
Sports Direct HYROX London 2024
2:51
Sports Direct HYROX London 2024
4:43
Rome 2025
1:24
Sports Direct HYROX London 2024
3:07
Sports Direct HYROX London 2024
4:16
Rome 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:58 3:47
50m Sled Push
2:37 1:23
50m Sled Pull
5:23 3:10
80m Burpee Broad Jump
7:01 2:51
1000m Row
5:11 4:43
200m Farmers Carry
2:23 1:24
100m Sandbag Lunges
4:42 3:07
Wall Balls
5:15 4:16