The race, in three figures
The race, in words
1:45:01 at Manchester 2026 put Aftab Ali 440th of 529 men in the Open division.
On the wall balls the field had the edge, by 3:58. Stronger after halfway: 1:03 better against the middle of the field than before it.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:59v median +0:23
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Block 02 11:36Running 2 7:32v median +2:27
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Block 03 11:07Running 3 6:07v median +0:44
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Block 04 16:22Running 4 10:55v median +5:26
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Block 05 12:00Running 5 6:50v median +1:11
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Block 06 10:01Running 6 7:00v median +1:29
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Block 07 12:22Running 7 6:47v median +1:17
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Block 08 17:07Running 8 6:01v median +1:09
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.