The race, in three figures
The race, in words
1:37:37 at Birmingham 2026 put Aftab Ali 1,050th of 1,442 men in the Open division.
The wall balls cost the most time: 4:40 slower than the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.
The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:33v median +0:31
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Block 02 8:53Running 2 4:46v median +0:14
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Block 03 11:17Running 3 5:43v median +0:47
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Block 04 11:04Running 4 5:49v median +0:53
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Block 05 11:04Running 5 5:51v median +0:50
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Block 06 8:52Running 6 5:50v median +0:57
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Block 07 10:57Running 7 5:47v median +0:52
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Block 08 17:38Running 8 5:51v median +0:38
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.