The race, in three figures
The race, in words
1:44:27 at Manchester 2026 put Jarren Coaton 452nd of 551 men in the Open division.
Nowhere gained more than the sled pull: 0:56 on the median. If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. The race faded late: the second half went 6:56 worse against the middle of the field than the first.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:24v median +0:48
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Block 02 8:58Running 2 6:47v median +1:43
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Block 03 10:51Running 3 7:13v median +1:46
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Block 04 14:43Running 4 7:23v median +1:52
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Block 05 12:19Running 5 7:39v median +1:58
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Block 06 10:26Running 6 7:46v median +2:10
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Block 07 16:56Running 7 7:56v median +2:20
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Block 08 15:14Running 8 6:46v median +1:56
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.