The race, in three figures
The race, in words
1:42:43 at Birmingham 2025 put Jarren Coaton 1,518th of 1,821 men in the Open division.
The sandbag lunges cost the most time: 3:16 slower than the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
Jarren Coaton's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:28v median +1:11
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Block 02 9:14Running 2 5:50v median +1:18
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Block 03 10:56Running 3 6:16v median +1:24
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Block 04 14:09Running 4 6:19v median +1:27
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Block 05 11:21Running 5 6:34v median +1:31
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Block 06 8:47Running 6 6:31v median +1:39
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Block 07 15:02Running 7 6:35v median +1:43
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Block 08 15:11Running 8 7:05v median +1:58
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.