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United Kingdom / Manchester 2026 / Individual Open · Women / Season 8 (2025/26)

Karly Henderson

GBR W 25-29 n = 825
Finish · net time
1:29:06
−4:33 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
331/825
25-29
73/168
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:22
v median
172/825
Rank
Biggest loss
1000m Row
+0:20
v median
624/825
Rank

The race, in words

1:29:06 at Manchester 2026 put Karly Henderson 331st of 825 women in the Open division, ahead of 60% of the field.

Nowhere gained more than the wall balls: 1:22 on the median.

Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both. That was 1:13 off the time at Bilbao 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:35
    v median +0:23
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 7:57
    Running 2 6:00
    v median +0:04
    50m Sled Push 1:57
    v median −0:40
  3. Block 03 11:05
    Running 3 6:02
    v median −0:14
    50m Sled Pull 5:03
    v median −0:17
  4. Block 04 12:45
    Running 4 6:07
    v median −0:11
    80m Burpee Broad Jump 6:38
    v median −0:03
  5. Block 05 11:55
    Running 5 6:12
    v median −0:16
    1000m Row 5:43
    v median +0:20
  6. Block 06 8:37
    Running 6 6:24
    v median +0:01
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 10:43
    Running 7 6:25
    v median +0:11
    100m Sandbag Lunges 4:18
    v median −0:51
  8. Block 08 10:30
    Running 8 5:14
    v median −0:05
    Wall Balls 5:16
    v median −1:22

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:43
0:14 0:29
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:17
0:38 0:39
B7 · 100m Sandbag Lunges
1:31
0:36 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:23 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 11
Other races by Karly Henderson
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825