The race, in three figures
The race, in words
1:23:17 at Manchester 2026 put Sam Gorham 732nd of 1,463 men in the Open division.
The burpee broad jumps cost the most time: 0:40 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:26v median −0:08
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Block 02 7:37Running 2 5:06v median +0:02
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Block 03 10:24Running 3 5:48v median +0:22
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Block 04 11:54Running 4 5:51v median +0:24
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Block 05 10:22Running 5 5:53v median +0:17
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Block 06 7:57Running 6 5:43v median +0:13
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Block 07 10:46Running 7 5:51v median +0:23
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Block 08 11:09Running 8 4:39v median −0:02
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.