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Gavin Lyons

GBR M 45-49 n = 1463
Finish · net time
1:24:57
+1:40 v median 1:23:17
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
793/1463
45-49
35/98
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
171/1463
Rank
Biggest loss
50m Sled Push
+1:04
v median
1426/1463
Rank

The race, in words

Gavin Lyons finished 793rd of 1,463 men in the Open division at Manchester 2026, in 1:24:57.

On the sled push the field had the edge, by 1:04. Stronger after halfway: 2:59 better against the middle of the field than before it.

The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:18
    v median −0:16
    v median −0:09
  2. Block 02 9:10
    Running 2 5:22
    v median +0:18
    v median +1:04
  3. Block 03 11:13
    Running 3 6:09
    v median +0:43
    v median +0:44
  4. Block 04 11:32
    Running 4 5:48
    v median +0:21
    v median +0:21
  5. Block 05 10:39
    Running 5 6:04
    v median +0:28
    1000m Row 4:35
    v median −0:08
  6. Block 06 7:32
    Running 6 5:52
    v median +0:22
    v median −0:27
  7. Block 07 10:51
    Running 7 5:57
    v median +0:29
    v median −0:25
  8. Block 08 11:40
    Running 8 4:56
    v median +0:15
    Wall Balls 6:44
    v median −0:13

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
1:21
0:54 0:27
B7 · 100m Sandbag Lunges
1:18
0:37 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1445

A pace, not a person: at every mat, the middle of the 1,445 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:47 behind

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463