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Birmingham / HYROX / Season 8 (2025/26)

Gavin Lyons

GBR M 45-49 n = 1821
Finish · net time
1:22:00
−2:54 v median 1:24:54
Men
794/1821
45-49
44/147
Field beaten
56%

The race, in three figures

Field beaten
44%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:03
v median
221/1821
Rank
Biggest loss
50m Sled Pull
+0:41
v median
1294/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:16
    v median −0:01
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 8:10
    Running 2 4:55
    v median +0:23
    50m Sled Push 3:15
    v median −0:01
  3. Block 03 11:07
    Running 3 5:27
    v median +0:35
    50m Sled Pull 5:40
    v median +0:41
  4. Block 04 9:43
    Running 4 5:01
    v median +0:09
    80m Burpee Broad Jump 4:42
    v median −0:55
  5. Block 05 10:08
    Running 5 5:27
    v median +0:24
    1000m Row 4:41
    v median −0:07
  6. Block 06 7:05
    Running 6 4:57
    v median +0:05
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 9:34
    Running 7 4:54
    v median +0:02
    100m Sandbag Lunges 4:40
    v median −0:31
  8. Block 08 10:02
    Running 8 4:57
    v median −0:10
    Wall Balls 5:05
    v median −2:03

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
1:15
0:44 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:54 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821