The race, in three figures
The race, in words
2:34:12 at Manchester 2026 put Pamela Quiñones 811th of 825 women in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 1% on the runs. The sandbag lunges were where this race was made, 2:31 ahead of the median. The roxzone cost time: 18:42, behind 98% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18. That was 57:35 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 7:09v median +2:57
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Block 02 17:01Running 2 13:41v median +7:45
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Block 03 19:03Running 3 12:38v median +6:22
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Block 04 17:52Running 4 12:38v median +6:20
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Block 05 18:44Running 5 12:33v median +6:05
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Block 06 16:29Running 6 13:06v median +6:43
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Block 07 15:30Running 7 12:52v median +6:38
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Block 08 18:23Running 8 10:20v median +5:01
Roxzone, per block
Approach · Exit 18:42
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.