The race, in three figures
The race, in words
1:36:37 at London Excel 2025 put Pamela Quiñones 811th of 1,379 women in the Open division.
The sandbag lunges were the standout, 0:34 quicker than the median and 442nd of 1,379. The farmers carry cost the most time: 0:45 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. Pamela Quiñones's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 3:25v median −0:15
-
Block 02 7:26Running 2 4:09v median −0:14
-
Block 03 10:11Running 3 4:42v median +0:07
-
Block 04 11:44Running 4 4:57v median +0:18
-
Block 05 10:38Running 5 4:48v median +0:04
-
Block 06 7:40Running 6 4:43v median +0:03
-
Block 07 9:24Running 7 4:51v median +0:11
-
Block 08 14:27Running 8 7:29v median +0:47
Roxzone, per block
Approach · Exit 16:08
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.