The race, in three figures
The race, in words
1:28:51 at Manchester 2026 put John Spencer 921st of 1,463 men in the Open division.
Nowhere gained more than the wall balls: 1:25 on the median. If there was time left out there, it was on the sandbag lunges, 2:01 behind the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21. John Spencer's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:53v median +0:19
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Block 02 8:36Running 2 5:34v median +0:30
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Block 03 11:15Running 3 5:57v median +0:31
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Block 04 12:27Running 4 5:33v median +0:06
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Block 05 10:32Running 5 5:46v median +0:10
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Block 06 7:17Running 6 5:21v median −0:09
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Block 07 12:52Running 7 5:32v median +0:04
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Block 08 10:38Running 8 5:06v median +0:25
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.